Equine-Assisted Therapy

Equine-Assisted Therapy is a nature-based approach. It is therapy or coaching that involves interaction with horses on the ground (not always riding). It works with the understanding that healing is not only about insight but also about what is felt, witnessed, and released in the body, relationships, and environment. In a session, you engage with horses through observation, grooming, groundwork, or reflection with a facilitator. You will walk beside a horse, groom, touch, complete exercises, or reflect. This is offered either one-on-one or in a group setting, typically 60 to 90 minutes, and touch is optional and always negotiated. People often choose this when they are carrying Trauma, Identity Loss, Family Wounds, and Life Transition. Over time, this work can become a way of relating to yourself with less fear and more capacity.

Therapy or coaching that involves interaction with horses on the ground (not always riding).

You engage with horses through observation, grooming, groundwork, or reflection with a facilitator.

Walk beside a horse, groom, touch, complete exercises, or reflect.