Dadirri (Deep Listening)
An Aboriginal Australian practice of deep inner listening and quiet awareness, taught by Miriam-Rose Ungunmerr.
What this experience is like in depth
Who it may help
Overview
What happens during a session
What you physically do
20 to 90 minutes
Rarely covered by insurance. Some sliding-scale options exist, ask.
Questions to ask before booking
- ?Where did you learn dadirri?
- ?How do you credit the Aboriginal Elders who share this?
Possible risks & safety notes
This is a cultural gift shared publicly by its Elders. Honor the source when you practice or teach.
Talk with a professional first if this applies to you
Some conditions call for extra care before starting this practice. Please review the following and share what applies with your practitioner.
Psychosis or severe mental health history
If you have a personal or family history of psychosis, schizophrenia, bipolar I, dissociative disorders, or are currently in an acute mental health episode, please consult a licensed mental health clinician before this practice. Intense inner experiences can be destabilizing.
These are general cautions, not medical advice. Always share your full health history with the practitioner and your regular healthcare provider before starting something new.
Licensing & who to search for
Self-guided or Aboriginal-led retreat
Try these search terms:
- "dadirri practice"
- "deep listening meditation"
- "Miriam-Rose Ungunmerr dadirri"
Related modalities
Full guide in progress
This entry has the essentials so you can start researching safely. A deeper guide, with history, common myths, FAQs, and further reading, is coming.